04 Jul '17, 7am

4 Fabulous Fermented Foods to Try or Make (Besides Kombucha)

Just like kombucha, water kefir is a fermented drink that you can make at home. Water kefir is a lightly carbonated lacto-fermented beverage that is made from water kefir grains and sugar water, fruit juice, or coconut water. It is incredibly easy to make and is a fantastic probiotic beverage alternative. Like kombucha, kefir is a symbiotic relationship of cultures, but the taste may be more sour and bitter than kombucha.

Full article: http://ecosalon.com/4-fabulous-fermented-foods-besides-ko...

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