When we feel the discomfort of insecurity, we tend to react to it, rather than actually dealing with it. For example, I have a friend that reacts to her insecurity by gossiping about others and another friend that buys items she doesn’t need when she feels bad about herself. In my case, I brood in my mind about the same issues over and over again and have trouble letting go. The best way to deal with your insecurities is to feel the weight of them. Feel how they make your heart hurt when they arise and look deeply at the pain. It won’t go away unless you look at its root, where it came from, and why it still bothers you today. I can’t say that I’ve move passed my insecurities, but I know when they arise and I can be honest about them.
Full article: http://ecosalon.com/9-ways-to-tackle-insecurity/