24 Jan '17, 6pm

via @ecosalon

via @ecosalon

If you want to get pregnant, you have to understand when you can and cannot get pregnant. Of course, you could just have sex the whole time, but in the event you can’t have sex everyday, knowing your ovulation schedule is crucial. Most women ovulate on day 14 of their menstrual cycle. But everyone is different, and being able to track your ovulation schedule is key to fertility. Additionally, by tracking your ovulation, you’ll know whether or not you’re ovulating at all. If you’ve been on birth control for 20 years, it may take a while to come back. In which case you should talk with your doctor. Here’s how to track your ovulation schedule:

Full article: http://ecosalon.com/5-tips-for-how-to-increase-fertility-...

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