TodayEco.com

08 Nov '12, 12pm

Happiness — Stay in the Moment #Happiness #awareness

Happiness — Stay in the Moment #Happiness #awareness

Doubt that lack of awareness can bring unhappiness? Let’s take a closer look at Matt’s research. He started Track Your Happiness.org in order to see just how much mind wandering has to do with happiness, or lack of. You can sign up to participate in this program which tracks your happiness/mind wandering levels by using your iPhone. Answer some statistical questions, report by text or email how you feel and what you are up to (how often is up to you), and the report tells you how happy you are depending on several factors, like what you are doing, who you are doing it with, time of day…

Full article: http://feelgoodstyle.com/2012/11/08/happiness-stay-in-the...

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