26 Jan '16, 4pm

6 Foods to help you transition to a plant-based diet

6 Foods to help you transition to a plant-based diet

If you are used to the typical Standard American Diet foods, switching to whole plant foods may be a shock to your routine. Luckily, there are plenty of ways to recreate your favorite flavors and textures without animal products. If you enjoyed pulled pork sandwiches, try cooking up some jackfruit in your favorite sauce, which can be found in cans in most Asian supermarkets. Soaked cashews can be blended with water or almond milk to create the most delectable cashew cream for Alfredo sauces, dips, or desserts. Mashed lentils or textured vegetable protein (TVP), found in bulk bins, can be reconstituted in water and make top-notch sloppy joes, meaty marinara sauces, or toothsome chili additions. The newest plant-based fad is using aquafaba, or chickpea brine straight from a can, as an

Full article: http://inhabitat.com/6-foods-to-help-you-transition-to-a-...

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