AsianCorrespondent - The durian experience – Ma...
asiancorrespondent.com
23 Aug '12, 8am
Its fans believe it to be one of the world’s greatest delicacies, yet equally as many have derided its flavor in extremely...
Amaranth is one-of-a-kind. Although it acts very much like a grain, it is actually the fruit of a plant. It boasts a nutritional profile that tallies off both the protein and fiber boxes – it is packed with 5 grams of fiber and 9 grams of protein per cup. It contains up to 30% more protein than wheat flour, rice, and oats do. Amaranth is also free of gluten, which is inherent in many other grains, and it is a great source of the essential amino acidlysine , which is rather limited in other grains or plant sources. Cooked amaranth is 90% digestible, is high in vitamins and minerals and prevents disease, supports the immune system, prevents grey hair, and lowers blood pressure.
Full article: http://www.ecorazzi.com/2012/08/22/get-morning-protein-wi...
@ayeartorun
»
05 Sep '12, 7pm
@CupcakeLady_
»
22 Aug '12, 7pm
@laineysmailbox
»
22 Aug '12, 7pm
@Jimmy_Tarbuck
»
22 Aug '12, 6pm
@Recycle_Phones
»
22 Aug '12, 6pm
Its fans believe it to be one of the world’s greatest delicacies, yet equally as many have derided its flavor in extremely...