26 Sep '15, 6pm

We love these tips on how to eat #healthy for the planet

We love these tips on how to eat #healthy for the planet

There are so many ways to eat healthy that are good for both your body and the planet. It’s nice when they overlap, no? I know, you’re probably well aware that Big Macs are out and cauliflower is in. But there are even more ways to eat healthy that make a big difference for the planet. Climate change or global warming – or whatever you want to call it – doesn’t have to be the end of humanity. Dinosaurs got millions of years of roaming. Humans can do better than digging up their sooty remains and polluting ourselves right out of existence in just a few thousand, amiright? But that means we have to make some changes. And in case you haven’t heard, our current food system is wreaking havoc on the environment. So give these healthy eating tips a try and see if you can’t help make the planet more hospitable for a few more centuries at least. 1. Chew slower: The slower we chew t...

Full article: http://ecosalon.com/chew-slower-and-other-ways-to-eat-hea...

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