We all have our own reasons for running. Here's...
After I ran the L.A. Marathon in March I stepped away from targeted training, taking a short amount of time completely off...
How to breathe ... while running! - #ah-ha
I think the advice to “Breath more from your diaphragm (belly),” is possibly misleading — breathing from the diaphragm is ...
Just blogged: DotConnectAfrica responds to DI ....
If you state openly in your Blog that our 2009 endorsement that we got from the African Union Commission does not count, t...
Rock the look, even if you know the headlights ...
I suppose if I googled I could find the origin of the bra and why they seem to persist but I think that underclothes are o...
Conversation with Turtle
Everything can be taken from a man or a woman but one thing: the last of human freedoms to choose one’s attitude in any g...
The best warmup isn't just easy running. Here's...
By Scott Douglas A new British research review adds weight to the contention that a good warm-up before a race or hard wor...
Really sad to hear of the passing of Paul Banta...
Thousands of runners, wine enthusiasts, sponsors and spectators will converge at the finish line of the Oregon Wine Countr...
leilockheart: from
“ "Limits" is just an excuse to stop” “ You can be sore tomorrow, or you can be sorry tomorrow. You choose.” “ Running is ...
Q: Can meditation help my running? A:
By Michelle Hamilton Runners try pre-race meditation at the San Francisco Marathon expo. Silence fell over the room as the...
Ever wanted to be in Runner's World? Here's you...
Are you proud of your body—you should be!—and interested in appearing in an issue of Runner's World ? We're looking for al...
Latest: Rafizi's arrest: Aliran responds
Ahmad Sobri says: 1 August 2012 at 4.19pm Master of double talks? You trust them you die! As simple as that, literally spe...
"I love humidity!" said no one ever. Check out ...
office in sunny Florida, we’ve been experiencing temps around 91 with 65% humidity. That means it actually feels like 103 ...
