28 Apr '15, 8am

How to Balance Chakras: A Beginner’s Guide

How to Balance Chakras: A Beginner’s Guide

Chakras, meridians, and energy centers may once have ranked pretty high on the woo-woo scale. But today, chakras have gone mainstream, baby. All types, from Gwyneth Paltrow to Dr. Christiane Northrup, are touting the benefits of well aligned chakras. We all want to be well aligned, right? But what are chakras, really? Where are chakras? And how the heck do you get them aligned? While I am certainly no chakra expert, I have read my fair share of energy balancing info. The following is a basic introduction to chakras, a starter on getting balanced, and how to learn more. Chakras are energy centers throughout the body. Visualize seven spinning discs of energy positioned along the spine, from tailbone to crown of head. Each chakra has its own unique color and corresponds to mental, emotional, and physical states. Say you are having throat pain or trouble voicing your opinion. ...

Full article: http://ecosalon.com/how-to-balance-chakras-a-beginners-gu...

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