26 Dec '14, 3am

Health Benefits of Peppermint + 3 Ways to Use It

The health benefits of using a little bit of peppermint on the regular are varied. Because of peppermint’s calming effects (which are also a little numbing), peppermint essential oil is a really easy and natural way to soothe a headache. Place a little oil on your fingertip and gently dab along your hairline. Try to follow your peppermint treatment with a little physical relaxation (preferably a short nap) or some meditation. Drink some peppermint tea for digestive troubles or to soothe congestion. Menthol, the active ingredient in peppermint, is commonly used to combat colds.

Full article: http://feelgoodstyle.com/2014/12/17/fresh-natural-health-...

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