02 May '12, 4pm

Do We Really Need Omega's? via @sophieuliano #omega #health

Do We Really Need Omega's? via @sophieuliano #omega #health

Omega supplements can be confusing and many of my readers have questioned whether or not they really need to supplement with them. Supplements can get pricey, however, if it’s important for our health, it’s a relatively small price to pay. So, the big question is: Do we really need them? I’m a big fan of Nordic Naturals Omega supplements because when I was researching for The Gorgeously Green Diet, I not only found this company to be the most ethical, transparent, but also one that had the kind of purity standards that I really wanted to see in something I was going to recommend to hundreds of women. I realized that they carry so many different supplements that it can be a bit confusing. I caught up with Dr. Keri Marshall, who is a licensed Naturopathic Doctor who specializes in pediatrics, women’s medicine, chronic disease management and integrative health. She has publis...

Full article: http://www.gorgeouslygreen.com/blog/do-we-really-need-ome...

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