29 Nov '14, 10am

How to Deal with Grief

How to Deal with Grief

People grieve for all sorts of reasons. We grieve the deaths of our friends, family, and pets. People also grieve the loss of a friendship, relationship, or the end of a job. It’s a strange, strong emotion that should be respected. But people rarely give themselves time to let grief sink in. Often times, people feel like they need to shake off their sadness and just get on with life. Sure, you can’t stop living, or working. But you need to give yourself time to let the sadness just sit. Respect all the feelings you’re experiencing, and don’t shame yourself if you grieve for a long period of time.

Full article: http://ecosalon.com/how-to-deal-with-grief/

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