23 Nov '14, 10am

Sugar and Gluten-Free Apple Crisp Recipe

Sugar and Gluten-Free Apple Crisp Recipe

Traditional homemade apple crisp racks up some 280 calories per slice, of which 112 come from fat. Each slice contains a total of 12 grams of fat, 30 milligrams of cholesterol, 7.4 grams of saturated fat and 26 grams of sugar. Needless to say, a slice of apple crisp is a treat. Sure, there are apples in there, but their benefits are far outweighed by the fact that the pie is based in white sugar, white flour, brown sugar and butter, together which are a recipe for disaster when it comes to your dietary goals. But it’s getting cold outside, the holidays are just around the corner and the last thing you want to do is deprive yourself of life’s most seasonally-apropos joys.

Full article: http://ecosalon.com/sugar-and-gluten-free-apple-crisp-rec...

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