25 Feb '12, 1am

Carrie Underwood on Her Vegan Diet, Style and Staying Fit

Carrie Underwood on Her Vegan Diet, Style and Staying Fit

, says her plant-based diet is a big part of her staying in shape. “I do my best to eat healthy and work out. I am a vegan, so that certainly helps. It’s hard to be vegan and not stay pretty lean.” She sticks to healthy snacks and avoids eating at restaurants when possible. “I eat almonds, apples, dried fruit (with no added sugar … [I] don’t understand why they add sugar to fruit), raw fruit and nut bars, maybe a few squares of super dark chocolate, and veggies and hummus…I am such a label reader and always take my food with me everywhere. Eating out is a definite diet sabotage and most of the time, it’s hard for me to find quick food to eat, so I always make my own food ahead of time and take it with me. That way, I know exactly what’s in it and I can still stay healthy and satisfied when I’m working.”

Full article: http://www.ecorazzi.com/2012/02/24/carrie-underwood-on-he...

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