27 Jun '14, 5pm

Cow’s Milk Consumption Plummets, Studies Show via @ecorazzi

Cow’s Milk Consumption Plummets, Studies Show via @ecorazzi

Allergies aside, plant-based milks are much healthier for humans than cow’s milk. (Obviously cow’s milk is perfect for baby cows.) Plant milks are rich in protein and calcium and are fortified with other vitamins, much like breakfast cereals. Non-dairy milks also have a good source of calcium that has higher absorption than cow’s milk, other studies are showing . The rates of bone fracture are highest in cow’s milk-drinking countries.

Full article: http://www.ecorazzi.com/2014/06/27/cows-milk-consumption-...

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