13 Jun '14, 1pm

How to Get a Vegan Meal Anywhere @feelgoodstyle

How to Get a Vegan Meal Anywhere @feelgoodstyle

At Indian restaurants there are lots of bean and rice dishes and many appetizers that are already vegan or can easily be prepared that way. I ask if a dish is made with ghee (i.e. clarified butter), and I let them know I’d prefer it to be made with oil instead. At Thai restaurants, I ask them to omit fish sauce, oyster sauce, and egg from any dishes that look like they could be made vegan. If I’m ordering a noodle dish, I opt for one with rice noodles instead of egg noodles. At Ethiopian restaurants I look at the vegetable, lentil and bean-based wots (stews) and ask if they use butter or oil in their niter kibbeh. (Niter kibbeh is the flavored oil that is the base of many Ethiopian stews.) At Mexican restaurants, I ask about lard in the beans and tortillas, chicken broth in the rice, and ask them to omit any dairy from dishes like guacamole, fajitas, bean burritos, or mush...

Full article: http://feelgoodstyle.com/2014/06/13/get-vegan-meal-anywhere/

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