25 Apr '14, 11am

Say Sayonara to Counting Sheep: How to Get a Good Night’s Sleep (via @feelgoodstyle)

Say Sayonara to Counting Sheep: How to Get a Good Night’s Sleep (via @feelgoodstyle)

“Make mundane lists that have nothing to do with your life. Insomnia is often caused by our brains racing all night with trivial, meaningless details and worries. Your brain is awake anyway, so take away the candy it likes and force it to think about something boring. Think of ten boys’ names that start with ‘G.’ Now ten girls’ names that start with ‘H.’ Now the capitals of five states. Now all the countries in South America. You get the idea. The specifics don’t matter as much as the effort of re-focusing on something mundane and unrelated to your life. And watch! You might just drift off before you can think of even three boys’ names that start with ‘Y.’”

Full article: http://feelgoodstyle.com/2014/04/25/get-good-nights-sleep/

Tweets

10 Pinterest boards to follow now! @nomoredirtylook @GreenBeautyTeam @KristenArnett1

10 Pinterest boards to follow now! @nomoredirty...

feelgoodstyle.com 25 Apr '14, 8pm

I am an organic beauty expert, writer, and mom of two young environmentalists who can already spot a toxic product when th...

Is This the Healthiest Facebook Page?

Is This the Healthiest Facebook Page?

feelgoodstyle.com 24 Apr '14, 4pm

I am an organic beauty expert, writer, and mom of two young environmentalists who can already spot a toxic product when th...

Zoya Nail Polish Exchange :: Less Toxic Polish at Half Price

Zoya Nail Polish Exchange :: Less Toxic Polish ...

feelgoodstyle.com 24 Apr '14, 11am

Here’s how it works: Choose at least 6 new Zoya polishes (Summer line not included) and use the code to receive your 50% o...

3 Tips for Making Natural Deodorant More Effective (via @feelgoodstyle)

3 Tips for Making Natural Deodorant More Effect...

feelgoodstyle.com 21 Apr '14, 2pm

I’ll be the first to admit that toxic deodorants work better than natural ones. The good news is that there are some habit...

Feelgood Style | Sustainable fashion reporting

Feelgood Style | Sustainable fashion reporting

feelgoodstyle.com 22 Apr '14, 8am

I’ve cut different items out of my diet before in an effort to feel my best. Dairy didn’t seem to have much effect on how ...

The Power of Positive Thinking via @@feelgoodstyle

The Power of Positive Thinking via @@feelgoodstyle

feelgoodstyle.com 21 Apr '14, 3pm

This may sound hokey to some of you. If you doubt the power thought has on your body and life, try this: Think of somethin...

5 Ideas for How to Make Your House Smell Good Naturally

5 Ideas for How to Make Your House Smell Good N...

feelgoodstyle.com 22 Apr '14, 2pm

Sprays and other fresheners that scent your room use an ingredient that’s listed on the bottle just as “fragrance.” Sure, ...

Jennifer Senior will Make You Feel Better About Being a Parent

Jennifer Senior will Make You Feel Better About...

feelgoodstyle.com 29 Apr '14, 2pm

When you become a parent, you give up your entire life to raise another person with basically zero training. Don’t get my ...

Why chlorophyll is so good for your #skin (and entire body)

Why chlorophyll is so good for your #skin (and ...

feelgoodstyle.com 30 Apr '14, 6pm

Chlorophyll is found in higher concentrations in darker leafy greens, like kale and swiss chard. Kale may be the rage thes...

My Skin is Sweet on Manuka Honey

My Skin is Sweet on Manuka Honey

feelgoodstyle.com 28 Apr '14, 8pm

When used on the skin, Manuka honey clears debris and impurities from pores, promotes healing of damage and scars, gently ...

Good For You Girls :: Natural Skincare for Our Daughters via @feelgoodstyle

Good For You Girls :: Natural Skincare for Our ...

feelgoodstyle.com 17 Apr '14, 11am

My daughter is fairly good about washing her face each night, but having her very own products to use makes this task more...

The Link Between Climate Change + Seasonal Allergies #climatechange #seasonallergies

The Link Between Climate Change + Seasonal Alle...

feelgoodstyle.com 29 Apr '14, 4pm

Studies show that climate change could have something to do with this increase in allergic symptoms, like runny nose, stuf...

Running Tips :: How to Get the Most from Your Workout: Whether you are training for a marathon or are new to r...

Running Tips :: How to Get the Most from Your W...

feelgoodstyle.com 18 Apr '14, 11am

Running seems pretty straightforward, right? But if you partake, you know there are several mistakes you can make that imp...

Garage Sale Tips: 5 Things You Need to Know to Find the Best Deal

Garage Sale Tips: 5 Things You Need to Know to ...

feelgoodstyle.com 30 Apr '14, 2pm

Have a strict budget? Think you’re overpaying for that piece of furniture? Don’t be afraid to ask for a better price! Most...

Author, Editor and Holisitic Health Coach Alexis Wolfer Talks Natural, Organic Beauty for Earth Day

Author, Editor and Holisitic Health Coach Alexi...

justluxe.com 22 Apr '14, 9pm

So why isn’t everyone ditching the biochem ingredients for all-natural, organic beauty? Well aside from having a terrible ...