24 Feb '14, 1am

The Honey Diet: All You Ever Wanted? Will a spoonful a night really put you on a new, healthier life track?

The Honey Diet: All You Ever Wanted? Will a spoonful a night really put you on a new, healthier life track?

The negative aspect here isn’t the honey, because honey after all does a whole lot of good for your body ; it’s no wonder humans have been consuming it for thousands of years. The problem with a book like this is that it focuses on one sole ingredient, sensationalizing a wonder food and making it seem that if you were only downing spoonfuls of honey everyday you would be as small as you wanted to be. Health isn’t just about being skinny and a diet isn’t just about eating one essential ingredient.

Full article: http://ecosalon.com/the-honey-diet-all-you-ever-wanted/

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