29 Dec '13, 3pm

Oldie But Goodie: Jumpstart to Sustainable Food Habits

Oldie But Goodie: Jumpstart to Sustainable Food Habits

I may not be able to change the way animals are treated or the existence of GMOs. But I can teach my children to create more sustainable food habits. Cook at home: When you leave the processed foods behind, you can control what you are eating. You will use fewer resources and waste less. And without a doubt, what you make will be much more healthful. Buy as much food as possible that is grown locally: Support your local farmers, eat food that is fresher and that hasn’t used extra resources to travel long distances. This applies to not just produce, but animal products, as well. Seek out local farmers markets. Eat seasonally: If you eat what is in season, it is easy to find the most delicious produce grown locally. Furthermore, we are part of nature and will feel more balanced and vital when we are in tune with nature’s cycles. Eating seasonally is almost always more econom...

Full article: http://www.mommygreenest.com/jumpstart-to-sustainable-foo...

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