24 Sep '13, 6pm

Health: 4 Ways to Make Cooking More Fun #Health #TrueBeauty

Health: 4 Ways to Make Cooking More Fun #Health #TrueBeauty

One of the keys to true beauty is taking care of yourself. Beauty starts from within, and that means protecting your health with wholesome food. Liz and I have both touched on this before. She issued a Feelgood Friday challenge, where she ate vegan for just a single weekend , and I’ve covered some foods that keep your skin looking beautiful and healthy . Cooking at Home for Your Health Over at our sister site – Eat Drink Better (a site that I edit) – we talk about the value of healthy food and share delicious, healthy recipes on the regular. We’re all about health and treating your body right. I think that diet is something worth talking about on a beauty site, because what we eat can tie so closely into how we look and feel. Restaurant and convenience food is just plain not good for your health most of the time. Both are often loaded with salt, refined sugar, and unhealth...

Full article: http://feelgoodstyle.com/2013/09/24/health-4-ways-to-make...

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