27 Aug '13, 5pm

Emily Deschanel Dishes with Our Hen House via @ecorazzi

Emily Deschanel Dishes with Our Hen House via @ecorazzi

And what’s an interview with a vegan without some talk of food? Deschanel took listeners on a walk through a typical day of eating for her. Because of her hectic work schedule, she’s been getting more meals delivered, but everything is chock full of plants. Her breakfasts as of late have been either a “veggie hash” with hot sauce, or she’ll make a shake with either Vega or Sun Warrior protein powder, coconut water, berries, and greens. She eats a salad for lunch every day with protein coming from beans, nuts, or seeds. She says she snacks and enjoys treats, such as fruit and cookies or Alter Eco Quinoa Crunch chocolate, to satisfy her sweet tooth. Dinner is made up of lots of veggies, usually with a sauce. She tries to eat as many salads and raw greens as possible, saying a vegan diet should be plant-based and full of foods “as close to the source as possible.” She enjoys ...

Full article: http://www.ecorazzi.com/2013/08/27/emily-deschanel-dishes...

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