25 Aug '13, 6am

Love the ABC ides for the pre-workout eats in this article. via @healthybdaily

Love the ABC ides for the pre-workout eats in this article. via @healthybdaily

Elie Gulan is a celebrity trainer and television personality who has charmed the pants off the fitness industry with her challenging and motivating ‘mind and body’ techniques. Elise contributes to a myriad of publications including Shape, Self, Women’s Health, Glamour and Elle, along with a series of top-selling fitness DVDs. Ms. Gulan’s diverse hosting and fitness talents have been featured on various networks including ABC, E!, Lifetime Television and MTV. Visit her Web site at

Full article: http://www.healthybitchdaily.com/2013/06/23/pre-workout-e...

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The Puke Workout | Video

flotrack.org 01 Sep '13, 6pm

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