12 Aug '13, 8am

Oldie But Goodie: Want a Natural Pregnancy? 12 Tips to...

Oldie But Goodie: Want a Natural Pregnancy? 12 Tips to...

Getting ready for baby—or pregnancy? Congratulations! Going green for your growing belly—or for when you bring that baby home—sounds good on paper, but is a natural pregnancy doable in reality? Yes! Here’s how: 1. Eat organic : The dangers of common pesticide exposure are equal to those of smoking during pregnancy: low birth weight and early labor. Studies have shown that eating organic for just five days can eliminate many of the pesticides —linked to cancer, among other health problems—in our bodies. Following the Environmental Working Group’s Dirty Dozen/Clean Fifteen lists can reduce your family’s exposure by 80 percent. Want a natural pregnancy? Just being aware of your options is a great first step towards becoming the best mom you can possibly be. 2. Peel away pesticides : Organic not an option? Opt for conventional fruits and veggies that you can peel , like orange...

Full article: http://www.mommygreenest.com/pregnant-12-tips-to-protect-...

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