26 Jul '13, 10am

Time to empty your head: enjoyed this wild running blogpost by @Gremkoska for @howies:

Time to empty your head: enjoyed this wild running blogpost by @Gremkoska for @howies:

Words and illustration by Anna Koska We're all defined by lots of things really, and writing a bio I could put a heap load of waffle down. But to keep it tight.. and truthful… I'm an illustrator, and I'm a forest runner. I started running in the forest for lots of obvious reasons, like health, no gym membership, and convenience (it's on my doorstep). But it's become clear that it goes beyond the obvious. Through forest running I have rediscovered something utterly amazing that I thought I’d lost forever in my old school satchel. I have become reacquainted with a desire to know, to learn, to dream big. As each foot falls on deer carved pathway, my mind begins to loosen from the ties that bind it to the usual rhythms of work/home life. And with this uncorking of my stuffed, distracted and chattering head, there appears a space. It doesn’t really seem to matter what my feet a...

Full article: http://www.howies.co.uk/brainfood/2013/07/time-to-empty-y...

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