22 Feb '13, 4pm

Want acne-free skin? You might want to avoid these foods

Want acne-free skin? You might want to avoid these foods

Pimples still rearing their ugly heads? The fault might lie in your diet, according to a new study in the March 2013 issue of the Journal of the Academy of Nutrition and Dietetics . A team of nutritionists and dermatologists from New York University and New York Medical College combed through 50 years of literature that investigated the diet-acne connection, analyzing data for a number of study characteristics, including reference, design, participants, intervention method, primary outcome, results and conclusions, covariate considerations, and limitations. Their conclusion? Frequent consumption of high-glycemic-index foods and dairy may not necessarily cause acne, but the may influence or aggravate it.

Full article: http://www.ecouterre.com/want-acne-free-skin-avoid-high-g...

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