25 Nov '17, 1am

Optimize your summer workout plan with tips from Feelgood Style!https://t.co/9813BN13iX

Optimize your summer workout plan with tips from Feelgood Style!https://t.co/9813BN13iX

Summer is officially here, and that means your summer workout plan is probably in high gear! But sometimes living in a hot climate can make summer workouts difficult, especially if you don’t want to resort to spending miles on a boring treadmill! Check out the below tips from GreenLivingIdeas.com on how to optimize your summer workout plan! Cycle the best mountain bike trails While a weekend drive in the country is a lovely way to spend a summer day, you’ll need to burn fossil fuels to do it. The alternative is to take up your bike and make the journey part of your exercise and the fun. On a sunny day you’ll be able to soak up vitamin D while enjoying the happiness-inducing endorphins that exercise releases. For a more intense workout, consider going mountain biking. If you livei n the UK, visit their most picturesque trails instead of getting the bus to the gym and cyclin...

Full article: https://feelgoodstyle.com/2015/06/29/three-green-alternat...

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